June is Fresh Fruits and Veggies Month – and a good time to take a look at your current diet to see where it might be improved for a healthier and more attractive physique. Diets high in whole foods, particularly fresh fruits and vegetables, offer several benefits, including weight management, heart health, and decreased risks for diseases and disorders that can impact every part of your body. They also help ready the body for both surgical and non-surgical body contouring procedures.
Being close to a healthy BMI is important for many body contouring treatments. If you are considering a procedure but need to shed a few extra pounds first, taking up a healthy diet in combination with a rigorous exercise regimen is among the most effective ways to reach your goals. Maintaining these healthy lifestyle choices after body contouring is also important to help ensure your results continue to impress for years to come.
Body Contouring at the Centre for Aesthetic & Reconstructive Surgery
Board-certified plastic surgeon Dr. Andrea Doyle offers a range of body contouring procedures that can be used to address stubborn fat deposits and loose skin on nearly any area of the body. Among our most popular options are:
- Liposuction. This procedure can be used to remove fat deposits from the entire body, helping to tone and trim each treatment area
- Tummy Tuck Surgery. Used to remove excess skin from the abdominal area, tummy tuck surgery can also be used to reattach separated abdominal muscles
- Lift Surgery. Arm lift and thigh lift can be used to remove loose and sagging skin from the body, helping to produce a firm and toned physique
- Male Breast Reduction. This procedure removes unwanted fat and glandular tissue from the chest to restore a masculine appearance
In addition to these procedures, we offer non-surgical body contouring options such as Kybella® for the elimination of excess fat underneath the chin and Ultherapy® to gently lift and tighten skin following weight loss. During your initial consultation, Dr. Doyle will listen carefully to your concerns, assess your problem areas, and help you choose the best options for your needs.
Contact Us Today to Learn More!
Please contact the Centre for Aesthetic & Reconstructive Surgery at 401-336-3770 to schedule a consultation at our East Greenwich office today. We welcome patients from Exeter, Coventry, and all surrounding Rhode Island communities.